Our 'Be Well Now' Programme is ideal for groups within an organisation who are looking to make positive changes to improve their health and bring more balance into their lives. With this programme, we deliver an in-person kick-off session to the group who have signed up to the programme. Participants are then walked through the process of designing their own Master Plan as they complete the content online. Finally, we deliver an in-person wrap-up session where we can answer any questions that have cropped up and empower the group to maintain motivation as they continue on their wellness journey.
"I found the Be Well Now course to be very insightful and helpful with setting out your goals. It is extremely informative and brings awareness to areas of life that you may not otherwise take the time to think about. Easy steps and tools to not only help you think about what you want from life but how to achieve it. Would highly recommend that you take time for yourself and do this course. Thank you."
- Be Well Now programme participant